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Hi, Welcome
to my NEW e-newsletter (aka "e-zine")! My intention is to inspire you
to live a healthy, happy and balanced life by taking exquisite care of yourself!
So, if there is something in particular you'd like to see, please let me hear
from you: email me your requests, questions, feedback. Your
participation is encouraged. If you like what you see and you want to keep
it coming each month, you’ll need to click
here to formally subscribe . It’s that easy! Otherwise, do nothing and you'll
no longer receive my e-zines. Thank you - and enjoy!
Kimberlee
P.S. If you know someone who may enjoy this, please use the FORWARD
link below to send it along to a friend!
| Feature
Article: Coming Into Light |  |
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As
I “spring” my clocks forward this month, I’m aware of a new meaning to the lengthening
of the days ... to the relief of having more light in my world. It’s been a long,
dark winter. My dark “winter” began last July when I lost my beloved canine
companion of 14 years (details
here). But this article is not about my profound loss but of what I found
in the darkness of grief ... more to the point: who I found and what
I learned. This is what I want to share with you today. |
| New
Service: "Paired Coaching" | |
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Treat yourself to the newest coaching technique: PAIRED COACHING!
If you've been considering coaching, yet feel tentative or have limited resources,
PAIRED COACHING may be for you! Pair up with a friend, relative or colleague
and receive twice the amount of coaching time at a significantly lower price!
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| Reader
Spotlight | |
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Everyone loves stories! Do you have a "quality
of life" achievement story for the "Spotlight"? If so,
click here. It's also an opportunity to promote your business!
This Month's Spotlight: Shandi (Hearts
Desire Photography) "After beginning my coaching with Kimberlee,
I was pleasantly surprised to discover that she would be my greatest ally during
a turbulent time when I was experiencing extreme job frustration where I was underpaid
and under-appreciated. |
| Ask
the Coach | |
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Despite the old saying, curiosity did NOT kill the cat!
We learn and grow from others' curiosity! This section is devoted
to answering readers' questions ... about me, about coaching, about a specific
challenge you are facing. Email me
your questions and watch for the answers here!
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| Book
Corner | |
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The Dark Side of the Light Chasers:
Reclaiming Your Power, Creativity,
Brilliance, and Dreams -- by Debbie Ford This book shows the value
of embracing the "dark" aspects of ourselves ("shadow side") and seeing their
gifts, thereby helping us reclaim our wholeness (i.e., happiness!). |
| Wellness
Tip | |
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Did you know that B-complex vitamins and vitamin C are significantly depleted
by stress? And, the time of day you take them can significantly impact
their effectiveness - and your health - as well! |
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"Care
flowing through your system gradually reconnects you with your spirit and vitality.
Care enough about yourself to go to your heart to get peace, clarity, and direction
before you act. True self-care has to come first." Sara Paddison
"Free Coach for a Month"
Contest!
Lacking energy?
Feeling stressed?
Not sleeping
well?
Working out & eating healthy a distant memory? Perhaps it’s time
to get YOU back on your calendar! Enter
to win ... |
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